A few years ago I had a dilemma. After years of embracing a gaming and roleplaying lifestyle I knew I needed to start seriously considering how to incorporate more exercise into my life. I wanted to improve my lifestyle, but my social anxiety was making it difficult. I wasn't comfortable with jogging in public, and failed to make myself join any sort of class. I've never been to a gym, and the mere thought of it terrified me. Still does, for that matter. It's an unpleasant loop -- the anxiety makes it hard to exercise, but the lack of exercise can make the anxiety worse.