Spread 2 teaspoons mayonnaise on one side of each bread slice. Bacon, Lettuce, Tomato and Fried Egg Sandwiches! Top with remaining piece of bread, and cut sandwich in half. Top with the other piece of bread. Mayo and cheddar cheese give this combination of bacon, lettuce and tomato its creamy salad creds. Saturated Fat 4.5g. Add Tesco Bacon, Lettuce & Tomato Sandwich Add add Tesco Bacon, Lettuce & Tomato Sandwich to basket. ... Bacon, Lettuce & Tomato Salad Sandwich. 23% . In a medium pan, cook the meatless bacon strips according to the package directions. But just wait until you try it with a fried egg added to the mix. Calories in The Co-operative Bacon, Lettuce & Tomato (BLT) Sandwich . Costa Sweetcure Bacon, Lettuce And Tomato Sandwich, On Malted Brown Bread (1 serving) Calories: 459 , Fat: 22g , Carbs: 43g , Protein: 21g Show full nutrition information Yes, the classic BLT is the king of sandwiches. … Weight Watchers Recipe of the Day: Skinny BLT Sandwich (247 calories | 7 7 7 myWW *SmartPoints value per serving) BLTs are one of my favorite sandwiches. Take another piece of bread with mayo and layer it on top of the bacon, then add the lettuce, tomato, and bacon. Get full nutrition facts and other common serving sizes of Bacon, Lettuce and Tomato Sandwich with Spread including 1 … 0 % Daily Value* Total Fat 13g. There is, after all, the whole bacon part. There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. Top with lettuce, tomato, and bacon in that order. Rod’s too! For each sandwich, place a slice of toast on a serving plate, add lettuce to taste. Note: This is a user-entered food item and may not be accurate. Calories In Bacon, Lettuce & Tomato Sandwich 350 Calories in 1 serving . Slice tomatoes at least 1/4 inch thick, and layer on one of the pieces of bread. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Daily Goals. ... tells you how much a nutrient in a food serving contributes to a daily diet. This savory smoky ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich is a healthy take on the classic. Generic - Bacon, Egg, Lettuce, Tomato Sandwich on Whole Wheat With Mayo. Serving Size: 1 sandwich Serving Weight: 5.8oz (164g) Nutrient Value % Goal; Calories 344.4---Total Carbs 34.9g: 116.5% Net Carbs info: 32.5g: 108.3% Diab. BLT Bacon, Lettuce, And Tomato Sandwich With Spread. waterstone bacon-and-lettuce-sandwich nutrition facts and nutritional information. Top each with 3 pieces bacon, 2 lettuce leaves, and 2 tomato slices. Offer. Find calories, carbs, and nutritional contents for waterstone bacon-and-lettuce-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Cook: 20 mins. The combination of crispy, smoky bacon, cool crunchy lettuce and sweet and tangy ripe tomato is pretty hard to beat. The BLT is similar to the club sandwich, which also has its roots during this time. The Bacon, Lettuce and Tomato Sandwich recipe out of our category fruit-vegetable! It’s hard to believe that anything could improve on the perfection that is a bacon, lettuce and tomato sandwich. Spread the chipotle-lime mayonnasie on each of the bread slices. Sprinkle with salt and pepper. For the Sandwich: 3 slices thick cut bacon; 1 egg 2 slices texas toast 2 leaves iceberg lettuce 3 slices tomato 1-2 tbsp. 0 Review(s) 15 Min(s) ... Calories From Fat . Spread the lightly toasted bread with the mayonnaise (1 teaspoon on each slice); add the "bacon," tomato and lettuce. 0 %--Protein. Ingredients. Even though I have made a Vegan BLAT with tofu bacon, and an ALT (Avocado, Lettuce, and Tomato) Wrap, I had to try an ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich for something different.. Not to mention, I had four good sized eggplants that needed to be made into the … Place bacon and lettuce leaves over tomatoes. 17% . Serving size. dukes mayo 4 basil leaves, finely chopped the juice of 1 lemon wedge 1/2 garlic clove, minced Like to review this product? Notes *Cutting the tempeh: I end up with 12 pieces by cutting the tempeh block into 6 pieces, then halving those to make them thinner. Calorie Goal 1,400 cal. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. Bacon Lettuce and Tomato Sandwich History You might not know, but we have the Victorian era (1800’s) to thank for the evolution of the sandwich. Fat: 14.1g: Start a food diary - add this item. Energy: 410 calories. Learn More About Calories. 2,000 calories a day is used for general nutrition advice. Sprinkle tomatoes evenly with … lemon-basil aioli; For the Aioli Recipe: 1.5 tbsp. Place 2 fried tomato slices over lettuce. Bacon, Lettuce & Tomato Salad Sandwich . There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. EatSmarter has over 80,000 healthy & delicious recipes online. Nutrition Facts for Bacon Lettuce And Tomato Sandwich With Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Spread 1 tablespoon mayonnaise over each of 4 bread slices. Calories In BLT - Bacon Lettuce Tomato Sandwich Calories: 451 , Fat: 30g , Carbs: 32g , Protein: 14g , Fiber: 2g Calories In TBLT's (Turkey-Bacon, Lettuce & Tomato) Sandwich Layer on 2 bacon slices on each, 1 tomato, 1 lettuce leaf, 1/2 an avocado. Slap it in a sandwich and all will hail your genius. Search for More Foods. 0 %--Carbs. Bacon, Lettuce and Fried Green Tomato Sandwich Grilled Cheese Social . Prepare your sandwich: layer bread, tomatoes, lettuce, tempeh bacon, and any other toppings of choice. 600 Cal. 22%. Energy 1826kJ 435kcal. ... Energy density is the amount of calories per gram of food consumed. Lay 3 to 6 bacon pieces over tomato slices, and top evenly with more lettuce… There are 471 calories in 1 sandwich of Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat. 80g beef tomato; 50g cos lettuce; 3 rashers lean back bacon; 15g low calorie mayonnaise; 6g coarse grain mustard; 68g medium sliced brown bread ... Bacon, Lettuce, Tomato, and Egg Sandwich (aka The BLTE) 25 mins Ratings. Foods that are water-rich and have less fat, contain less calories. Build the sandwichs: Spread one side of each slice of toast with about 2 teaspoons of the mayonnaise mixture. 0 %--Fat. The tea sandwich is open faced so no need for another piece of bread on top. Prep: 20 mins. Try them out! 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