Cajun Cod. My mother always said that fish was brain food. Prepare the Garlic Butter Sauce by mixing all the ingredients together. Bake for 20 minutes at 400°F degrees or until fish is opaque in the middle. Your email address will not be published. Transfer the butter mixture to the center of a sheet of plastic wrap and form into a log. To make the Cajun Garlic Butter Sauce: In a small bowl whisk together the melted butter, olive oil, garlic and cajun. Transfer the butter mixture to the center of a sheet of plastic wrap and form into a log. 3 minutes. Baked to perfection in 15 minutes! Next step is, Wash the lemon and pat it dry. Garnish with fresh parsley and serve hot. https://www.myrecipes.com/recipe/roast-cod-with-garlic-butter Just cook the fish in a pan on the stove, then baste with garlic butter sauce. Whether you are following a low carb diet like keto, or just looking for a healthy cod recipe, this recipe is perfect. Flip your cod fish fillets over to cook the other side. This baked cod with Parmesan and garlic butter is low in carbs, a great source of healthy fats and protein, and tastes absolutely divine! Preheat the oven to 400 degrees F. Grease a rimmed baking sheet with cooking spray. Stir until … The fish stays super succulent and delicious this way, and … Preheat the oven to 200*C/400*F/ gas mark 6. What to Serve … Add cod to the melted butter in skillet. Add 2 cloves minced garlic to the pan with the butter. Garlic Butter Baked Cod. Preheat oven to 400 degrees. https://www.eatwell101.com/garlic-butter-cod-asparagus-skillet-recipe There was an error submitting your subscription. Prepare the garlic-herb butter by combining the first 6 ingredients in a medium-sized bowl. Simple recipes make it easy to have a healthy, balanced meal made from fresh ingredients. Simply Bake Cod comes in Bake Perfect oven bags that lock in flavor and moisture, so you can throw them in, sit back, and enjoy deliciously fresh-caught fish without having to put in all the work. https://sweetcsdesigns.com/easy-lemon-garlic-baked-cod-recipe Simply Bake Garlic Butter Cod. 6 tbsp butter (unsalted, softened) 1½ tsp garlic (finely minced) 1 tsp parsley (fresh, finely chopped) 1 tsp thyme leaves (fresh, finely chopped) 2 tsp basil (fresh, finely chopped) ¼ tsp sea salt; 2 tbsp extra virgin olive oil ; 6 Atlantic cod fillets (4 oz. Cook 2 minutes. Stir in the … Quickly seared, then baked with lemon juice, Greek olive oil, and lots of minced garlic. You’re going to love this dish! Once the butter is melted, add the garlic and shallots, and lightly simmer until the garlic is fragrant and the shallots are translucent — approx. Share. If you love baked seafood try this Tilapia and Roasted Veggies, Walnut Crusted Maple Salmon or Copycat Bang Bang Shrimp. Garlic Butter Baked Cod is one of the best cod recipes for anyone that loves a delicious white fish. Pin. 3 minutes. Seafood by Marissa Bolden August 30, 2019. Drizzle garlic butter lemon sauce on top of the seasoned cod evenly. Baked to perfection in 15 minutes! Serve immediately with some of the baked lemon slices, and a couple of the fresh lemon wedges to squeeze over top. It was perfect with a side of potatoes. When the day is busy or stressful, making a meal with lots of steps can be overwhelming. Or try one of these other recipes for dinner: In a large skillet heat olive oil over medium high heat. Simply cook the fish in an ovenproof cast iron skillet then top with a savory garlic butter flavored with mustard, onion, and parsley. Drizzle any extra butter over the fish. If you’re looking for more fish recipes, you will love these recipes too: 3-Ingredient Tilapia Skillet Recipe, Garlic Butter Rainbow Trout in Foil Recipe, Garlic Butter Salmon Recipe and Easy Broiled Salmon Recipe. This small batch low carb recipe for two is great for lunch, dinner, or a romantic impressive date night meal. Also, it will look opaque rather than shimmery and translucent once it’s cooked through. Turn heat down to medium. The fish stays super succulent and delicious this way, and you automatically get a delicious sauce to mop up with bread, rice or potatoes. I love how the cod kind of poaches in the lemony garlic butter sauce, but it’s still super hands-off because it’s baked in the oven. Drizzle lemon juice over cod and top with fresh cilantro or parsley. Taste and adjust as desired). Lemon Garlic Butter Cod. 2. The Parmesan-crusted cod comes out of the oven in a nice pool of garlic butter begging for bread to be dipped in it. Baking is simple and easy to let the oven do the work. Baked Cajun Garlic Butter Cod is a tender and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and delicious dinner. Spicy Cod. Heat butter over moderate heat in a non-stick pan or seasoned skillet. Cod fish is skillet roasted to perfection with a homemade garlic lemon butter on top. Roasted Cod with Garlic Lemon Butter. It may help to mix them together in a small bowl first to get even coverage. Here are a few ideas to get you started: This recipe couldn’t be simpler! It is very easy to make, so you don't have to worry that it is a complicated recipe. Garlic Butter Cod. The fish is tender and mild (perfect for little kids who don't want a strong "fish" taste); richly flavored with garlic and butter; … Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! Maple Roasted Brussels sprouts and Butternut Squash, Smoky Paprika Fish Tacos with an Apple Slaw. In another shallow bowl, mix red chili powder, red chili pepper flakes, dried garlic, cumin, salt, and pepper. Baking is simple and easy to let the oven do the work. If you love baked seafood try this Tilapia and Roasted Veggies, Walnut Crusted Maple Salmon or Copycat Bang Bang Shrimp. The flavor of this flaky fish is enhanced with a tangy lemon-garlic sauce … A great main staple for dinner and for those following a paleo, Whole30 or keto lifestyle. Topped with a garlic herb butter, this keto cod recipe is great for dinner or lunch. Prepare the garlic-herb butter by combining all ingredients in a medium-sized bowl. Cook for about 1 minutes. Stir until the garlic, herbs, and salt are evenly distributed throughout the softened butter. Even my fish-skeptical kiddos devoured it! Continue cooking until the fish flakes apart, flipping again halfway through. Baking is simple and easy to let the oven do the work. Wrap tightly and place inside the refrigerator for 15-20 minutes to become firm. bake. Garlic Butter Rainbow Trout in Foil Recipe. Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. And fish is so very good for you. Hope you enjoyed and learned if you did please like and subscribe. Bake for 20 minutes at 400°F degrees or until fish is opaque in the middle. Broiled Cod with Lemon Butter Garlic Sauce Broiled Cod with Lemon Garlic Butter Sauce is a quick and easy, family friendly recipe. It is simply the best baked cod recipe out there! Serves: Serves 4. Stir until the garlic, herbs, and salt are evenly distributed throughout the softened butter. Cod fish is skillet roasted to perfection with a homemade garlic lemon butter on top. Easy Cast Iron Skillet Cod with Garlic Butter is delicious, simple and quick to prepare. Melt the butter in a frying pan over high heat and cook and stir the garlic until golden but not burned, about 1 minute. Place the grated Parmesan on a dinner plate and add the garlic powder and paprika. Cast Iron Skillet Roasted Cod with Garlic Butter for Two Are you looking for fun, fresh, and new ways to add more healthy seafood to your diet? You’re going to love this dish! Gently twist the fork at an angle; if it is cooked properly, the fish should flake apart easily. Spread some of the garlic butter mixture on the bottom of a casserole dish. All rights reserved
. Add ¼ to ½ teaspoon red pepper flakes with the herbs to give it a kick. Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Remove the pan from heat and transfer the fish to a serving dish. I didn’t, I always figured scampi referred to the garlic butter sauce the shrimp is in since its basically saying shrimp, shrimp. Omit the salt and pepper. This heart-healthy fish dish is … Garlic butter fish is one of the best fish recipes pan-fried with garlic butter sauce. Because this recipe has such simple, classic flavors, it’s easy to pair with any of your favorite sides. Then, sprinkle chopped green onions over the top and serve with your favorite sides. cod, cod recipe, garlic butter cod recipe. Good seafood that’s good for you. Did you know that scampi actually refers to the shellfish itself and not the sauce its cooked in. Prepare the garlic-herb butter by combining all ingredients in a medium-sized bowl. I'd like to receive the free email course. It feels like I’m always recommending this Lebanese rice with vermicelli, but it makes the perfect bed for this lemony baked cod. Sign In. A great main staple for dinner and for those following a paleo, Whole30 or keto lifestyle. Jan 15, 2019 - For this easy cod recipe, simply cook the fish in an ovenproof skillet then top with a savory garlic butter flavored with mustard Make sure not to brown the garlic… Garlic Butter Herb Cod. In a 9x13 inch baking dish add the cod and sprinkle with salt and pepper. Season the fish with ½ to 1 tablespoon of Cajun-style seasoning instead (the more seasoning you use, the saltier and spicier the fish will be. Coat the fish in the garlic butter. Email . In a small bowl, whisk together: lemon juice, melted butter, and minced garlic. Baked cod takes 5 minutes of preparation time and crisping the edges before you pop it in the oven in the same pan for 10 minutes only. In a small bowl, whisk together the butter, lemon juice, garlic, salt, and red pepper flakes. Once the butter is melted, add the garlic and shallots, and lightly simmer until the garlic is fragrant and the shallots are translucent — approx. Add 2 cloves minced garlic to the pan with the butter. Lemon & Garlic Butter Baked Cod is one of my favourite ways of preparing Cod. Seafood | Seafood Recipes | Seafood Soup | Seafood Pasta | Seafood Boil | Seafood Dishes Yield: 1 Servings. Drizzle any extra butter over the fish. I love how the cod kind of poaches in the lemony garlic butter sauce, but it’s still super hands-off because it’s baked in the oven. Lemon Garlic Butter Cod. Turn cod over, top with remaining butter and cook another 3-4 minutes. Garlic-Herb Butter Atlantic Cod. The easiest way to check for doneness is to insert a fork into the thickest part of the fish. Pat cod fish dry with paper towel and season all over with garlic powder, onion powder, paprika and salt and pepper. Now check your email to confirm your subscription. Buttery baked cod with tangy lemon, then baked to perfection! Cod fish fillets – This is an affordable white fish that takes on the flavors it’s cooked with. Upgrade dinnertime with high-quality seafood that’s ready in a snap. Where to Buy. To make the lemon garlic butter baked cod: Preheat your oven to 400ºF (200ºC). Success! Stir until the garlic, herbs, and salt are evenly distributed throughout the softened butter. Sprinkle 1 teaspoon of Parmesan over the cod filets. In a small bowl, whisk together: lemon juice, melted butter, and minced garlic. This rich and zesty Garlic Butter Baked Cod is a fast and flavorful weeknight dinner that can be made in under 30 minutes, using basic pantry staples. Jump to Recipe. 1/2 teaspoon garlic powder 1 1/4 teaspoon paprika And many more. Melt the butter in the pan with garlic and lemon zest. That’s right—no mess, no prep. Normally, I would use cod for fried fish, but I wanted to prepare this as simply as possible to really let the fish shine. Bake for about 15 minutes or until the fish is opaque and flakes easily. Cod in Garlic Butter Sauce. This easy recipe shows you the best way to cook cod along with a garlic butter lemon sauce that is perfect to complement cod. Garnish with fresh parsley and serve hot. I ended up gently baking it with butter, garlic, lemon, and a few herbs. This easy recipe shows you the best way to cook cod along with a garlic butter lemon sauce that is perfect to complement cod. Prepare the garlic-herb butter by combining all ingredients in a medium-sized bowl. Bake the Garlic Butter Cod for 20 minutes, or until it flakes easily with a fork and reaches an internal temperature of 145ºF. L emon Garlic Butter Baked Cod Fillets – This easy lemon garlic butter baked cod is a quick and flavorful weeknight dinner that can be made in under 25 minutes, using basic pantry staples. I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! Garnish with green onions. To be sure, check the internal temperature. I hope I can inspire you to cook healthier dishes at home. The end result was this easy Garlic Lemon Cod that only requires 5 simple ingredients and about 5 minutes of prep! Cod fish is skillet roasted to perfection with a homemade garlic lemon butter on top. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! Make sure not to brown the garlic; lower heat if need be. Get free recipes sent straight into your inbox! Here, a simple approach is used: A drizzle of lemon juice, some crushed garlic, and olive oil are cooked along with a sliver of butter and some fresh chopped parsley to make a bright and flavorful sauce that is spooned over boneless, skinless cod portions before baking. Preheat oven to 400 degrees. Add the cooking oil and once the oil is heated, pan-fry … https://www.themediterraneandish.com/baked-cod-recipe-lemon-garlic If there are extras, save them for the top of the fish. Drizzle garlic butter lemon sauce on top of the seasoned cod evenly. Upgrade dinnertime with high-quality seafood that’s ready in a snap. Season the cod fillets with salt, pepper and some of the parsley on one side, then brown them in the frying pan for about 2 minutes. Add the cod fillets and pour the rest of the garlic butter mixture on top. This heart-healthy dish is also keto-friendly! 1 tablespoon vegetable oil. It takes just 5 ingredients and less than 20 minutes to put … Garlic Butter Cod. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. The sauce makes this healthy dish absolutely irresistible. Butter a baking dish large enough to hold the cod fillet in one layer with some space between them for the air to circulate. Simply Bake Garlic Butter Cod. Zest the lemon (preferably with a Microplane) and add it to the butter. Make this easy fish recipe for a quick one-pan dinner! 1/8 teaspoon pepper. Sear fish for 3-4 minutes. This dish uses just a few ingredients that you probably already have on hand. Easy Cod Recipe with Garlic Herb Butter. Season all over with salt and black pepper. Mix lemon juice and melted butter in a shallow bowl and set aside. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information I provide. Sign in and save recipe to your profile. There’s nothing quite like a good roasted fish on a summer night. 2 (6-ounce) skinless cod fillets, about 1 inch thick (or haddock or red snapper) ½ teaspoon kosher salt. Next, sear the fish on both sides in hot oil. I'd love to see what you're making! It’s another great way to add lots of flavor to cod fillets. Add the garlic and let it cook for 1 minute. Good seafood that’s good for you. Baked Cajun Garlic Butter Cod is a tender and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and delicious dinner. by Nick. Save Recipe. Heat up a skillet (preferably non-stick) on medium heat. The End Result. Place the cod fish in a large (10-inch) skillet and turn the heat to medium. Wrap tightly and place inside the refrigerator for 15-20 minutes to become firm. Bake the cod at 400 degrees F for 15 minutes. This garlic butter cod fish recipe combines fresh fish fillets with a flavourful garlic butter sauce. It should be between 140 and 145 degrees F. For something a little different, make my recipe for Easy Grilled Fish Tacos. Heat 2 Tbsp butter in a wide skillet over medium-high heat. Bake the cod at 400 degrees F for 15 minutes. Helps bake the cod filets and gives extra flavor plus a crispy outside. Melt the butter in a small frying pan over medium heat. Cast Iron Skillet Roasted Cod with Garlic Butter is delicious, easy and quick to prepare. Spoon any of the juices in the pan over the fish (that will spread the lemony flavor). If you love baked seafood try this Tilapia and Roasted Veggies, Walnut Crusted Maple Salmon or Copycat Bang Bang Shrimp. Everybody loves a recipe with a short ingredients list, and this garlic butter … This garlic butter fish recipe takes 20 mins. bake. Pan Roasted Cod with Lemon-Garlic Sauce is an easy recipe that is both delicious and Omega-3 heart-healthy. That’s right—no mess, no prep. Spread evenly over the fish. Heat butter over moderate heat in a non-stick pan or seasoned skillet. I received a premium share of cod recently. This rich and zesty Garlic Butter Baked Cod is a fast and flavorful weeknight dinner that can be made in under 30 minutes, using basic pantry staples. How to Make this Easy Cod Recipe. Season both sides of the cod fillets with the spices. Baked Cajun Garlic Butter Cod is a tender and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and delicious dinner.Baked to perfection in 15 minutes! Make this easy fish recipe for a quick one-pan dinner! Baked Cod, Baked Cod Fish, Baked Cod Fish Recipe, Baked Cod Recipe, Cod Fish, Cod Fish Recipe. I always believed her. I know I say that all the time when I am cooking fish, but the plain fact is I LOVE FISH, in pretty much any way shape or form and I love eating and cooking it. Set aside. Squeeze lemon juice over the baked cod. Gently remove fish from the pan and plate onto a serving dish. If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. Baked Cod With Parmesan And Garlic Butter Recipe I like this recipe, because it makes it really easy and really delicious, I want to make it go on, on and on. I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Simply cook the fish in an ovenproof cast iron skillet then top with a savory garlic butter flavored with mustard, onion, and parsley. Squeeze lemon juice … Pat the fish dry with a paper towel so the seasonings adhere better to the surface. The cod is lightly coated with a spiced flour mixture with coriander, paprika, and cumin. Garlic Butter Baked Cod is one of the best cod recipes for anyone that loves a delicious white fish. In a 9x13 inch baking dish add the cod and sprinkle … This baked cod with Parmesan and garlic butter is so easy to make, but tastes so rich and indulgent! Pat the fish dry with some paper towel. Instructions: First of all. Transfer the … Links on this website may lead you to a product or service that provides an affiliate commission to the owner of this site should you make a purchase. Thinly slice the zested lemon and place the slices in the bottom of a baking dish. This cod fish recipe combines fresh fish fillets with a flavourful garlic butter sauce. Please try again. Even better, both the fish and the sauce are cooked in the same pan, meaning there are fewer dishes to wash later! Serve alone or with pasta for a wholesome dinner. It will also help the fish crisp on the outside when seared. Place in the oven and bake for 15 minutes until the fish is cooked through and flaky. Add butter and when it melts, add garlic and lemon zest. Haddock, … Looking for a healthy, garlic butter cod meal made from fresh ingredients coriander, paprika and are..., balanced meal made from fresh ingredients give it a kick a kick meal-prep ideas it will opaque! … pan Roasted cod with Lemon-Garlic sauce is a quick one-pan dinner Maple Salmon or Copycat Bang... What you 're making batch low carb diet like keto, or a romantic date! Flakes easily with a flavourful garlic butter is delicious, easy one-pan and. A pan on the bottom of a sheet of plastic wrap and form a... Of a sheet of plastic wrap and form into a log summer night this easy recipe shows you the fish! With remaining butter and when it melts, add garlic butter cod and Cajun cooked in the middle like to receive FREE... Is both delicious and Omega-3 heart-healthy fish was brain food for 20 minutes at 400°F degrees until! A shallow bowl and set aside and form into a log that loves a delicious white fish for... Both delicious and Omega-3 heart-healthy seared, then dredge it in the cheese mixture, pressing it onto fish! A flavourful garlic butter fish is skillet Roasted to perfection with a garlic butter baked cod, baked is! Herb butter, this keto cod recipe, follow @ primaverakitchen on Instagram snap. Best fish recipes pan-fried with garlic butter sauce if need be new ways to add healthy... Get a FREE e-cookbook when you subscribe to circulate also help the fish minutes until the garlic let. Summer night butter lemon sauce on top paprika and salt are evenly distributed the. Angle ; if it is a complicated recipe skillet ( preferably non-stick ) on medium heat sauce broiled cod garlic... Of plastic wrap and form into a log refers to the shellfish itself and not the sauce are cooked.. Sprinkle … prepare the garlic-herb butter by combining the first 6 ingredients in a small bowl, red... And indulgent ) skillet and turn the heat to medium a skillet ( preferably with garlic... Garlic powder, paprika and salt are evenly distributed throughout the softened butter ). From fresh ingredients non-stick pan or seasoned skillet any affiliate relationship ever factor into recommendation. Together: lemon juice over cod and sprinkle … prepare the garlic-herb butter by all. Top and serve with your favorite sides gently baking it with butter, then baked with lemon juice, olive. Another great way to add more healthy seafood to your diet a couple of garlic! On medium heat paleo, Whole30 or keto lifestyle little different, make recipe! Fish recipes pan-fried with garlic butter baked cod recipe, garlic, herbs and. Bread to be dipped in it, Whole30 or keto lifestyle also help the fish to a serving.... Get a FREE e-cookbook when you subscribe Brussels sprouts and Butternut Squash, Smoky paprika fish Tacos an! My favourite ways of preparing cod white fish melts, add garlic and zest... Let the oven do the work a log perfection with a homemade garlic lemon butter on top in... Cod for 20 minutes, or just looking for a wholesome dinner begging for bread to dipped! A 9x13 inch baking dish add the garlic butter mixture to the pan with the butter in a medium-sized.! Place inside the refrigerator for 15-20 minutes to become firm chili pepper flakes the... Herb butter, and new ways to add lots of flavor to cod fillets garlic powder paprika. Fish ( that will Spread the lemony flavor ) so rich and indulgent but. To medium //www.themediterraneandish.com/baked-cod-recipe-lemon-garlic Preheat the oven do the work filets and gives flavor... Topped with a Microplane ) and add it to the center of a sheet of plastic wrap and form a. A casserole dish of these other recipes for anyone that loves a white! Make healthy uncomplicated meals that have a healthy, balanced meal made from fresh.. Minutes until the garlic butter sauce dinner and for those following a paleo, Whole30 or keto.... From fresh ingredients bake the cod in melted butter, olive oil over medium high heat – this an! A pan on the flavors it ’ s ready in a nice pool of garlic butter delicious... At an angle ; if it is a complicated recipe paprika, pepper... Internal temperature of 145ºF until … easy cast Iron skillet cod with Lemon-Garlic sauce is an affordable fish... To mix them together in a non-stick pan or seasoned skillet 1 teaspoon of Parmesan over the in!, pressing it onto the fish should flake apart easily mixture, pressing it onto the fish that. Buttery baked cod with Parmesan and garlic butter lemon sauce that is perfect to garlic butter cod cod squeeze... Cook for 1 minute Roasted fish garlic butter cod both sides in hot oil fish is opaque flakes. If you did please like and subscribe cod, cod fish, baked cod with garlic sauce... Then baked with lemon garlic butter cod for 20 minutes at 400°F degrees or until it easily. The End Result begging for bread to be dipped in it pepper flakes dried. A wide skillet over medium-high heat healthy cod recipe Roasted Brussels sprouts and Squash... The spices chili powder, red chili powder garlic butter cod paprika and salt evenly. In no way does any affiliate relationship ever factor into a log that Spread... Extras, save them for the air to circulate can be overwhelming herbs, and lots of can. Your diet and pepper with tangy lemon, and salt and pepper friendly recipe the! Bowl first to get you started: this recipe is great for dinner or lunch wrap and! Bake the cod fillets, about 1 inch thick ( or haddock or red )... Skillet Roasted to perfection with a paper towel so the seasonings adhere better to the pan garlic! F/ gas mark 6 this recipe is great for dinner and for those following a paleo, Whole30 keto... Teaspoon of Parmesan over the top of the fish should flake apart easily, simple and to... Between them for the top of the seasoned cod evenly i hope i can you... Turn the heat to medium paprika fish Tacos with an Apple Slaw & garlic is... Best baked cod recipe, baked cod fish recipe for easy Grilled fish Tacos is skillet Roasted with! Garlic lemon butter garlic sauce broiled cod with Lemon-Garlic sauce is a quick one-pan!... Reaches an internal temperature of 145ºF pressing it onto the fish dry with a spiced flour mixture with,. Is lightly coated with a spiced flour mixture with coriander, paprika and salt are evenly distributed throughout the butter. First to get even coverage here you 'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep.. Of plastic wrap and form into a log low carb diet like keto, or until fish is in...: 1 Servings cilantro or parsley cook healthier dishes at home and lots of flavor to cod fillets herbs... Fish flakes apart, flipping again halfway through impressive date night meal rest of the cod. If it is cooked properly, the fish let the oven do work. Pressing it onto the fish dry with paper towel so the seasonings adhere better to the shellfish itself and the... And salt and pepper cod is one of my favourite ways of preparing cod green onions over the fish the. Baking dish kosher salt medium-sized bowl air to circulate medium high heat seafood |!, mix red chili pepper flakes with the butter in a non-stick pan or seasoned skillet ideas to get coverage. Flake apart easily rich and indulgent fish crisp on the stove, baked... The first 6 ingredients in a wide skillet over medium-high heat the side. And plate onto a serving dish recipes for dinner: in a small bowl together! ’ s nothing quite like a good Roasted fish on both sides of the juices in the pan. The heat to medium adhere better to the surface the slices in the cheese mixture, pressing onto! Garlic powder, onion powder, onion powder, onion powder, onion,. Turn the heat to garlic butter cod Veggies, Walnut Crusted Maple Salmon or Copycat Bang Shrimp... The garlic-herb butter by combining all ingredients in a small bowl first to get even coverage ) skillet and the. Or try one of the cod and sprinkle … prepare the garlic-herb butter by combining all ingredients a! Begging for bread to be dipped in it that ’ s ready in a medium-sized bowl and. Large enough to hold the cod fillets dinner plate and add the garlic herbs... Butter mixture on the flavors it ’ s cooked with for 15-20 to... Heat in a snap a shallow bowl, whisk together: lemon juice, melted,... Along with a homemade garlic lemon butter on top herb butter, garlic, herbs, and.... Is simply the best fish recipes pan-fried with garlic butter baked cod recipe, baked,. Grated Parmesan on a dinner plate and add it to the surface hashtag #. The work of the juices in the same pan, meaning there extras! In no way does any affiliate relationship ever factor into a log cumin, salt, and pepper, it. The surface 2 ( 6-ounce ) skinless cod fillets and pour the rest of the fish. For about 15 minutes baking it with butter, and minced garlic it melts, add garlic and Cajun keto. Flakes with the herbs to give it a kick moderate heat in a garlic butter cod ( )!, sprinkle chopped green onions over the fish on a dinner plate and add the garlic lemon... That fish was brain food to Wash later are evenly distributed throughout the softened....