This question is pretty hard to answer since the two words have a definition that contains some serious overlapping. Or is it a diary section? It creates statistics based on what you've entered. Journaling makes the other keystone activities 10X or 100X more powerful. Journal vs. diary? If you need to track data in a disciplined manner — for example: exercise, food intake, water intake, weight, mood, or symptoms — then a diary is ideal with its structured layout. Founder of Tracking Happiness and lives in the Netherlands. The Living Well Spending Less planner is the third planner I reviewed. A diary can always be called a journal, while a journal cannot always be called a diary! If you have more to write each day, a day per page layout would be beneficial, but if you want a smaller and more concise diary, then try a week per page type. Gone are those days when bhaiya used to make me cry, hiding my dairy. You see, this is not a personal and daily log of experiences. Do you have a story inside you? This article is the most in-depth answer you’ll find about the difference between a diary and a journal. Unlike a diary, a journal is unstructured when you buy it, and then you can add in any structure you would like. For more freedom, opt for a journal. I’m talking about the sustain journaling practices of Samuel Pepys or more recently Tina Brown in The Vanity Fair Diaries (previously blogged about that one). They’ve analyzed thousands of books, journals (! With the emphasis on personal. And there you have it. This is your chance to let those notions go and decide for yourself. For structured writing and organisation, choose a diary. Depending on which context you use, the words can be seen as true synonyms. In that same dataset, the word “diary” is used about 0.0010 % of the times. If you’re in a hurry and just want to know what the best daily personal journal and notebook is, then we recommend BestSelf Co. Discover how easy it is to go live with an online journal or diary of your own. A sustained journal practice, for instance, changes the quality of your thoughts. A diary is a book to record events as they happen. A journal is a book used to explore ideas that take shape. A diary is a book that is used to record events as they happen, or to plan for future events. https://www.thepencompany.com/.../difference-between-diary-and-a-journal A diary and a journal are mostly the same, but a journal is, in fact, different from a diary. Also you can use it as a journal. You know, what gets measured gets managed and all that jazz. Update: Thanks for making this such a popular post! A personal log of events, thoughts, experiences or emotions. (Meta) Showcasing Tracking Happiness’ Design Changes! Let's embark on a fabulous journey of self-improvement today. What Is Self-Soothing? Just grab something that meets your basic needs and try not to stress about finding the perfect journal. Each day passes by, and you have nothing to prove that it even occurred. Did you know spreading happiness is one of the bes, Journaling is the most powerful habit I've ever de, Spreading happiness = becoming happier ❤️ •, Is happiness circumstantial? Journal vs. Diary vs. Notebook. First, I would suggest you read this guide to get your footing in bullet journaling, and second, I recommend you keep it simple. What you get with Journey and more… Exclusive access to all apps & web. In fact, they are mostly about drugs, and therefore (honestly) very interesting and fascinating to read. Trading journals provide you an easy way to figure out what went right, what went wrong, and look back at your trade history. A bullet journal is just a notebook that accommodates a huge variety of planning schemes. A journal can have a variety of uses but is often used for the purpose of exploring ideas. Follow me on Pinterest: Pinterest. Get my PODCAST! 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